At sneakersrules, we know that when you decide to practice a sport, the equipment plays a vital role in your performance. Especially when it comes to shoes, we will talk about how to choose basketball shoes. In high-impact activities such as basketball, it is essential to have the appropriate footwear to avoid discomfort or possible injuries.
Tips for choosing your basketball shoes
Shoes are one of the most critical elements (perhaps the most important) of a high-impact athlete’s clothing, such as a basketball player. Because they help to perform better on the court, provide protection and look great.
Basketball is a sport that demands a lot of strength, agility and technique. Also, the shoes tend to wear out quickly due to sudden changes of direction, multiple jumps and short runs. For this reason, we recommend changing them regularly to avoid injuries, hip problems, knee problems or plantar health problems.
Before buying new basketball shoes, you should take into account the critical factors that go beyond an excellent design; these are:
Define what is your correct size:
The first step before choosing basketball shoes is to know the exact measurements of your foot, from length to width. This will allow you to understand your size and the models that suit you best.
A small shoe or a huge one will surely do you a lot of damage. And they will not allow you to function comfortably on the court.
What kind of player are you?
There are various models and types of basketball shoes for men and women. But not all players like the same style.
You must select your shoes according to the position in which you play. If you are an outside player, we recommend low-cut ones; these will allow you to make those sudden direction changes without discomfort.
If you are a heavier outside player like the wings or a fast inside player, the best option is the medium shoe since this type of player makes more jumps and needs better support in the ankle and foot, in general, to avoid sprains when landing.
For indoor players, we recommend high-top shoes. Since their game unfolds very close to the hoop, which increases the chances of sprains when falling after a jump or if they step on another player, generally, these are the most prom teams inent players, so they need shoes that cushion very well.
Choose the sole depending on the surface of the court
The sole is an essential element of shoes. Since it is the one that will provide you with the necessary grip on the court and the one that will cushion the fall after a jump.
These should preferably be rubber and have a pattern or drawing on the bottom that provides grip and good traction during the game.
Many teams conduct their practices on hard-surfaced open or outdoor courts like a con, Crete or asphalt. For this type of surface, some shoes have a heavier soles than usual. What makes it not wear out or deform so quickly?
Ideally, you should use different shoes for practice and play, so if you can’t get a unique shoe for playing on hard surfaces, use the ones you already have for training and others exclusively for games.
Style is important, but safety is even more important
If you’re reading this, it’s probably because you’re a basketball lover, and as a good fan, you know that players stand out on the court because they have a unique style. This is usually done through the way they play and the design of their shoes.
Although some nice Nike basketball shoes look great on the court, you should not neglect the main objective of these.
Choosing a pair of sneakers that you like is essential. But you must make sure that these are functional and provide security and comfort to your feet during the game or training; in this way, you will enjoy them even more.
The moment you buy some basketball shoes, verify that, in addition, to being to your liking. That they fit you well, that they are your size. As well as that the sole is appropriate and that they provide you with comfort when walking and running.
General recommendations for choosing your basketball shoes:
To ensure the shoe is the proper length, press your finger between the big toe and the toe of the shoe. If there is a space approximately the size of a fingernail, that pair is your size.
When you’re in the store trying on the shoes, try walking and even running a bit in them. This will allow you to determine if they are the correct width and if they cause you any discomfort when moving. You can also get an idea of the grip the sole will provide you.
If you can, go to specialist sports stores for complete advice and guidance on the type of shoe that is right for you.
Wear basketball-specific socks because they provide excellent protection in areas with greater friction; even if it or not, they make a big difference.
Avoid using shoes that are too worn; this can cause injuries and discomfort when playing. So we recommend that those old shoes you used to practice leave only for daily activities.
Remember that the colour and aesthetics of the shoes is a secondary factor. Think functionality first
If you follow our advice, buying a new pair of basketball shoes will be very easy. Tell us in the comments what you think of this post and what shoes you are wearing for this basketball season.